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Do you suffer from cystic acne? This type of acne can be extremely frustrating to deal with due to its painful, inflamed cysts that often don’t respond to traditional acne treatments. But don’t worry, there are ways to treat it and improve the health of your skin. First, it’s important to understand what causes cystic acne. It occurs when bacteria, oil, and dead skin cells get trapped in your pores and cause an infection. Hormonal changes, such as those associated with polycystic ovary syndrome (PCOS), can also trigger cystic acne. That’s why it’s important to seek medical advice if you suspect you may have PCOS. To treat cystic acne, a multi-dimensional approach is necessary. This includes using gentle, non-comedogenic skincare products, such as cleansers and moisturizers, to help unclog pores and prevent further breakouts. Additionally, incorporating topical treatments containing ingredients such as benzoyl peroxide, salicylic acid or retinoids can help to reduce inflammation and kill acne-causing bacteria. However, overuse of these treatments can actually make the condition worse, so it’s important to use them as directed by your dermatologist. A great way to complement topical treatments is by taking supplements, such as omega-3 fatty acids or probiotics, which can help to promote healthy skin from the inside out. If your acne is particularly severe, your dermatologist may recommend prescription medication such as isotretinoin, which is derived from vitamin A. Although effective, it’s important to be aware of the potential side effects associated with this medication, which include severe birth defects if taken during pregnancy. In addition to medical treatment, there are lifestyle changes you can make to improve the health of your skin. This includes reducing stress, which can trigger hormonal changes that lead to acne, and maintaining a healthy diet. Avoiding dairy products, high-glycemic foods, and processed foods can reduce inflammation in the body and improve overall skin health. If you suspect you may be suffering from cystic acne, don’t suffer in silence. Seek medical advice and take steps to improve the health of your skin. With the right treatment, you can achieve clear, healthy skin and regain your confidence.

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